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Ellendale Park

Ellendale Park

Location

14663 - 110A Avenue, Surrey BC

About Ellendale Park

Ellendale Park dates back to 1957 when the park was dedicated to the City.  With limited road access and a unique geometry, this secluded park is reflective of the planning practices of the mid 20th century.  Within the park you'll find a vintage play structure - be careful!

 

- This event lasts for 90+ minutes

6:00AM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Fitness: Bootcamp - 13+ 6:15AM - 7:00AMexpand

    MP7 - Fitness:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Fitness: Indoor Cycling and Strength - 13+ 6:15AM - 7:00AMexpand

    Arena Room 4:  Try a combination of two class formats that may include cardiovascular, strength or stretch components. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym 1:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

7:00AM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym 1:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Swim - Drop In Aquafit - 13+ 7:00AM - 7:45AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit Deep Water - 13+ 7:00AM - 7:45AMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1A:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1B:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Gentle Yoga - 13+ 7:10AM - 8:10AMexpand

    Fitness Room:  A slower paced Yoga class. Use supported postures and modifications. May include a meditation component. 

8:00AM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym 1:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1A:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1B:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Bootcamp - 13+ 8:00AM - 9:00AMexpand

    MP7 - Fitness:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Swim - Drop In Aquafit - 13+ 8:00AM - 9:00AMexpand

    Shallow 12.5m- Lane 1:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit - 13+ 8:00AM - 9:00AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Indoor Cycling - 13+ 8:15AM - 9:00AMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Swim - Drop In Aquafit - 13+ 8:15AM - 9:00AMexpand

    Main Pool - Shallow 12.5m - Lane 5B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit Deep Water - 13+ 8:15AM - 9:00AMexpand

    Main Pool - Shallow 12.5m - Lane 2B:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit Deep Water - 13+ 8:15AM - 9:00AMexpand

    Deep End - 12.5m - 3A:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit - 13+ 8:45AM - 9:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Sport: Badminton - 13+ 8:45AM - 10:15AMexpand

    Gym (North):  Recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball - 13+ 8:45AM - 10:15AMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gyms 1/ 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

9:00AM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1A:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1B:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gyms 1/ 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Fit 55+ 9:00AM - 10:00AMexpand

    Hall And Kitchen:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Beginners only 55+Drop in Pickleball 9:00AM - 10:30AMexpand

    Gym:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Fitness: Functional Training - 13+ 9:00AM - 10:30AMexpand

    Studio:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop In - Childminding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 9:00AM - 11:00AMexpand

    Craft Room 1:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball Value - 13+ 9:00AM - 11:00AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Table Tennis - 55+ 9:00AM - 11:00AMexpand

    Multi-purpose:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Stay and Play - Parent Participation 9:00AM - 11:30AMexpand

    Gym 3:  Stay and Play drop-in for children aged 1-5. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • Painting for Pleasure 9:00AM - 12:00PMexpand

    Arts & Crafts Room:  An ongoing painting program without instructor. 

  • Tennis 55+ 9:00AM - 12:00PMexpand

    Lobby:  If you are interested in a friendly game of tennis this could be for you! A court has been set aside at Newton Athletic Park (74th & 128th Street) every Tuesday and Friday from 9:00 a.m. to 12:00 noon. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Swim - Drop In Aquafit Deep Water - 13+ 9:05AM - 10:05AMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit - 13+ 9:15AM - 10:00AMexpand

    Main Pool - Shallow 12.5m - Lane 5B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Bootcamp - 13+ 9:15AM - 10:15AMexpand

    Arena Room 4:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Fitness: Indoor Cycling - 13+ 9:15AM - 10:15AMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Step Interval - 13+ 9:15AM - 10:15AMexpand

    Multi Purpose Room #4:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

  • Drop In Fitness: Step Interval - 13+ 9:15AM - 10:15AMexpand

    Studio:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

  • Drop-In Fitness: Indoor Cycling and Strength - Adult 9:15AM - 10:15AMexpand

    MP2 Spin Studio:  Try a combination of two class formats that may include cardiovascular, strength or stretch components. 

  • Fit 55+ Tuesday 9:15AM - 10:15AMexpand

    Auditorium:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Swim - Drop In Aquafit - 13+ 9:15AM - 10:15AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Fitness: Zumba - 13+ 9:30AM - 10:30AMexpand

    Fitness Room:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Swim - Drop In Aquafit - 13+ 9:30AM - 10:30AMexpand

    Main Pool - Shallow 12.5m - Lane 1A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:00AMexpand

    Gymnasium 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:30AMexpand

    MP #3:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Sport: Table Tennis - Family 9:30AM - 12:00PMexpand

    Room 1:  Table Tennis - Family 

  • Drop - In Figure Skating - Adult 9:45AM - 11:15AMexpand

    Ice - Zone A:  This time is for Figure Skaters who would like to practice their moves. All participants must work with each other and share music time and space etc. 

10:00AM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1A:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1B:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gyms 1/ 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Childminding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 9:00AM - 11:00AMexpand

    Craft Room 1:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball Value - 13+ 9:00AM - 11:00AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Table Tennis - 55+ 9:00AM - 11:00AMexpand

    Multi-purpose:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Stay and Play - Parent Participation 9:00AM - 11:30AMexpand

    Gym 3:  Stay and Play drop-in for children aged 1-5. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • Painting for Pleasure 9:00AM - 12:00PMexpand

    Arts & Crafts Room:  An ongoing painting program without instructor. 

  • Tennis 55+ 9:00AM - 12:00PMexpand

    Lobby:  If you are interested in a friendly game of tennis this could be for you! A court has been set aside at Newton Athletic Park (74th & 128th Street) every Tuesday and Friday from 9:00 a.m. to 12:00 noon. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:30AMexpand

    MP #3:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Sport: Table Tennis - Family 9:30AM - 12:00PMexpand

    Room 1:  Table Tennis - Family 

  • Swim - Drop In Aquafit - 13+ 10:00AM - 10:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Yoga - 13+ 10:00AM - 11:15AMexpand

    Seniors Lounge:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Karaoke - 55+ 10:00AM - 12:00PMexpand

    Craft Room 2:  Drop in seniors karaoke. 

  • Drop-In 55+ MEMBER - Table Tennis 10:00AM - 12:00PMexpand

    Main Gym:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Zumba - 13+ 10:15AM - 11:15AMexpand

    Hall And Kitchen:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Swim - Drop In Aquafit - 13+ 10:15AM - 11:15AMexpand

    Shallow 12.5m- Lane 1:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Indoor Cycling - 55+ 10:30AM - 11:15AMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: SYNRGY Circuit - 13+ 10:30AM - 11:15AMexpand

    Wellness Room:  Incorporate the multi-station SYNRGY functional and strength training unit featuring a variety of equipment including TRX. 

  • Swim - Drop In Aquafit Mild - 13+ 10:30AM - 11:15AMexpand

    Main Pool - 12.5m Shallow - Lane 1:  Enjoy a controlled, low-impact Aquafit session that combines slow movements with strength, power and muscle conditioning. No previous Aquafit experience is necessary. All skill levels are welcome. 

  • Badminton Coffee 10:30AM - 11:30AMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Fitness: Functional Training - 13+ 10:30AM - 11:30AMexpand

    Multi Purpose Room #4:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop In Fitness: Pilates - 13+ 10:30AM - 11:30AMexpand

    MP7 - Fitness:  A core conditioning routine emphasizing spinal and pelvic alignment. Improve strength and balance. 

  • Drop In 55+ Badminton (Tuesday) 10:30AM - 12:30PMexpand

    Gymnasium:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Chair Exercises - 13+ 10:45AM - 11:45AMexpand

    Fitness Room:  A gentle exercise program that can be done in or out of a chair. Build strength, maintain balance and coordination using a chair for support. 

  • Drop-In Lounge - Youth 10:45AM - 12:00PMexpand

    Gymnasium 1:  Drop in youth lounge. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 12:45PMexpand

    Gym 1 and 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

11:00AM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gyms 1/ 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Stay and Play - Parent Participation 9:00AM - 11:30AMexpand

    Gym 3:  Stay and Play drop-in for children aged 1-5. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • Painting for Pleasure 9:00AM - 12:00PMexpand

    Arts & Crafts Room:  An ongoing painting program without instructor. 

  • Tennis 55+ 9:00AM - 12:00PMexpand

    Lobby:  If you are interested in a friendly game of tennis this could be for you! A court has been set aside at Newton Athletic Park (74th & 128th Street) every Tuesday and Friday from 9:00 a.m. to 12:00 noon. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:30AMexpand

    MP #3:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Sport: Table Tennis - Family 9:30AM - 12:00PMexpand

    Room 1:  Table Tennis - Family 

  • Drop In Karaoke - 55+ 10:00AM - 12:00PMexpand

    Craft Room 2:  Drop in seniors karaoke. 

  • Drop-In 55+ MEMBER - Table Tennis 10:00AM - 12:00PMexpand

    Main Gym:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In 55+ Badminton (Tuesday) 10:30AM - 12:30PMexpand

    Gymnasium:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 12:45PMexpand

    Gym 1 and 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Fitness: Core Conditioning - 13+ 11:00AM - 11:30AMexpand

    Weight Room:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Swim - Drop In Aquafit Mild - 13+ 11:00AM - 11:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Enjoy a controlled, low-impact Aquafit session that combines slow movements with strength, power and muscle conditioning. No previous Aquafit experience is necessary. All skill levels are welcome. 

  • Chair Exercises 55+ 11:00AM - 12:00PMexpand

    Studio:  Experience a low to moderate intensity class introducing upper and lower body muscle conditioning and stretching. The use of a chair is optional. 

  • Drop In - Public Skate 11:15AM - 12:45PMexpand

    #1 Ice - Zone A:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Swim - Drop In Aquafit - 13+ 11:30AM - 12:15PMexpand

    Deep End - 12.5m - 1B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit Mild - 13+ 11:30AM - 12:15PMexpand

    Main Pool (12.5m Shallow):  Enjoy a controlled, low-impact Aquafit session that combines slow movements with strength, power and muscle conditioning. No previous Aquafit experience is necessary. All skill levels are welcome. 

  • Swim - Drop In Deep Water Running - 13+ 11:30AM - 12:15PMexpand

    Deep End - 12.5m - 3B:  Experience a zero-impact workout focusing on running drills to enhance endurance through interval training. Great cross training for runners. You can run while feeling weightless! Floats belts are provided. 

  • Drop In Fitness: Zumba - 13+ 11:30AM - 12:30PMexpand

    Gym B:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop In Fitness: Fit 55+ 11:45AM - 12:45PMexpand

    MP7 - Fitness:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Drop In - Adult Skate 11:45AM - 1:00PMexpand

    Ice - Zone A:  Adult Skate is for those 19 years and older to come and enjoy a quiet skating time. Adults only. 

12:00PM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In 55+ Badminton (Tuesday) 10:30AM - 12:30PMexpand

    Gymnasium:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 12:45PMexpand

    Gym 1 and 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Swim - Drop In Aquafit - 13+ 12:00PM - 1:00PMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Sport: Pickleball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Fitness: Cardio Combo - 13+ 12:10PM - 12:50PMexpand

    Fitness Room:  Combine a variety of formats such as step, high/low, cardio drills or cardio kickbox, including muscle conditioning. 

  • Sunrise Choir 55 + 12:15PM - 2:15PMexpand

    Small Hall:  Choir group ongoing program Sept- June. You must be a senior centre member to register. 

  • Drop-In 55+ MEMBER - Pickleball 12:30PM - 2:30PMexpand

    Main Gym:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Rummoli - 55+ 12:30PM - 2:45PMexpand

    Room #6:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Ball Hockey - Adult 12:30PM - 3:00PMexpand

    Gym 2:  Drop in ball hockey. 

  • Drop-In Partners Bridge - 55+ 12:30PM - 3:30PMexpand

    Room #3 Lounge:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Pickeball - 55+ (Tuesday) 12:45PM - 2:45PMexpand

    Gymnasium:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Bingo 55+ - Seniors Drop In 12:45PM - 3:45PMexpand

    Auditorium:  Drop in activity. Cards available for minimal price and refreshments are also available. 

1:00PM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Sport: Pickleball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Sunrise Choir 55 + 12:15PM - 2:15PMexpand

    Small Hall:  Choir group ongoing program Sept- June. You must be a senior centre member to register. 

  • Drop-In 55+ MEMBER - Pickleball 12:30PM - 2:30PMexpand

    Main Gym:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Rummoli - 55+ 12:30PM - 2:45PMexpand

    Room #6:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Ball Hockey - Adult 12:30PM - 3:00PMexpand

    Gym 2:  Drop in ball hockey. 

  • Drop-In Partners Bridge - 55+ 12:30PM - 3:30PMexpand

    Room #3 Lounge:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Pickeball - 55+ (Tuesday) 12:45PM - 2:45PMexpand

    Gymnasium:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Bingo 55+ - Seniors Drop In 12:45PM - 3:45PMexpand

    Auditorium:  Drop in activity. Cards available for minimal price and refreshments are also available. 

  • Drop In Fitness: Yoga - 13+ 1:00PM - 2:00PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Guitar 55+ 6 Month Member 1:00PM - 2:30PMexpand

    Room 1:  Ongoing program for those interested in playing guitar on a recreational level. 

  • Guitar 55+ Yearly Member 1:00PM - 2:30PMexpand

    Room 1:  Ongoing program for those interested in playing guitar on a recreational level. 

  • Beginner Only - Drop In 55+ Badminton 1:00PM - 3:00PMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Ballroom Dance - Seniors Drop In 1:00PM - 3:00PMexpand

    Gym B:  Drop in seniors program for singles, couples or beginners to enjoy Ballroom Dancing. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Sport: Table Tennis - 55+ 1:00PM - 3:00PMexpand

    Gym 3:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Card Games - 55+ 1:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors cards club. 

  • Drop-In Ballroom Dance - 55+ 1:00PM - 4:00PMexpand

    Studio:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop In Sport: Table Tennis - Family 1:15PM - 2:45PMexpand

    Room 1:  Table Tennis - Family 

2:00PM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Sport: Pickleball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Sunrise Choir 55 + 12:15PM - 2:15PMexpand

    Small Hall:  Choir group ongoing program Sept- June. You must be a senior centre member to register. 

  • Drop-In 55+ MEMBER - Pickleball 12:30PM - 2:30PMexpand

    Main Gym:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Rummoli - 55+ 12:30PM - 2:45PMexpand

    Room #6:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Ball Hockey - Adult 12:30PM - 3:00PMexpand

    Gym 2:  Drop in ball hockey. 

  • Drop-In Partners Bridge - 55+ 12:30PM - 3:30PMexpand

    Room #3 Lounge:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Sport: Pickeball - 55+ (Tuesday) 12:45PM - 2:45PMexpand

    Gymnasium:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Bingo 55+ - Seniors Drop In 12:45PM - 3:45PMexpand

    Auditorium:  Drop in activity. Cards available for minimal price and refreshments are also available. 

  • Beginner Only - Drop In 55+ Badminton 1:00PM - 3:00PMexpand

    Gym 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Ballroom Dance - Seniors Drop In 1:00PM - 3:00PMexpand

    Gym B:  Drop in seniors program for singles, couples or beginners to enjoy Ballroom Dancing. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Sport: Table Tennis - 55+ 1:00PM - 3:00PMexpand

    Gym 3:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Card Games - 55+ 1:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors cards club. 

  • Drop-In Ballroom Dance - 55+ 1:00PM - 4:00PMexpand

    Studio:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Preteen Drop In 2:30PM - 5:00PMexpand

    Small Hall & Kitchen:  Drop in preteen lounge. 

3:00PM

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Partners Bridge - 55+ 12:30PM - 3:30PMexpand

    Room #3 Lounge:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Bingo 55+ - Seniors Drop In 12:45PM - 3:45PMexpand

    Auditorium:  Drop in activity. Cards available for minimal price and refreshments are also available. 

  • Drop In Card Games - 55+ 1:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors cards club. 

  • Drop-In Ballroom Dance - 55+ 1:00PM - 4:00PMexpand

    Studio:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Preteen Drop In 2:30PM - 5:00PMexpand

    Small Hall & Kitchen:  Drop in preteen lounge. 

  • Drop In Sport: Basketball - 13+ 3:00PM - 3:45PMexpand

    Gymnasium:  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball - Youth 3:00PM - 5:00PMexpand

    Gymnasium 1:  Drop in youth basketball. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

4:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Preteen Drop In 2:30PM - 5:00PMexpand

    Small Hall & Kitchen:  Drop in preteen lounge. 

  • Drop In Sport: Basketball - Youth 3:00PM - 5:00PMexpand

    Gymnasium 1:  Drop in youth basketball. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Fitness: Circuit Training - Adult 4:00PM - 4:30PMexpand

    Weight Room:  Move from station to station in the weight room. Use a variety of equipment to improve cardio and strength. 

  • Drop In Breakdancing - Youth 4:00PM - 5:15PMexpand

    Studio:  Drop in youth breakdancing. 

  • Drop In Preteen Sports - Children 4:00PM - 5:30PMexpand

    Gymnasium:  Free sport drop in for preteens aged 10-13. Free youth membership required. 

  • Drop In Sport: Basketball - Youth 4:00PM - 5:45PMexpand

    Gym 2:  Drop in youth basketball. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 4:45PM - 8:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

5:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Sport: Basketball - Youth 4:00PM - 5:45PMexpand

    Gym 2:  Drop in youth basketball. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 4:45PM - 8:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In Fitness: Bootcamp - Adult 5:00PM - 6:00PMexpand

    MP2 Fitness Studio:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Circuit Training - Adult 5:30PM - 6:30PMexpand

    Weight Room:  Move from station to station in the weight room. Use a variety of equipment to improve cardio and strength. 

  • Drop In Fitness: Gentle Yoga - 13+ 5:30PM - 6:30PMexpand

    Arts & Crafts Room:  A slower paced Yoga class. Use supported postures and modifications. May include a meditation component. 

  • Drop In Fitness: STRONG by Zumba - 13+ 5:30PM - 6:30PMexpand

    MP5 Fitness Room:  Use body weight resistance exercises and 'High Intensity Tempo Training' intervals for a full body, functional cardio workout. 

  • Drop In Fitness: Yoga - 13+ 5:30PM - 6:30PMexpand

    Multi Purpose Room #3:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Sports - Youth 5:30PM - 7:00PMexpand

    Gymnasium:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Fitness: Bootcamp - 13+ 5:45PM - 6:45PMexpand

    Gymnasium 1:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Fitness: High/Low Aerobics - 13+ 5:45PM - 6:45PMexpand

    Fitness Room:  Learn a choreographed cardio workout that offers all levels of intensity. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

6:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 4:45PM - 8:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:00PM - 6:45PMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:00PM - 7:00PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Sport: Family Sports 6:00PM - 7:30PMexpand

    Gym 3:  Drop in gymnasium time for families 

  • Drop In Sports - Youth 6:00PM - 7:30PMexpand

    Gym 2:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sport: Basketball - Adult 6:00PM - 8:00PMexpand

    Gym (Full):  Drop in basketball. 

  • Drop In Breakdancing - Youth 6:00PM - 9:00PMexpand

    Room 1:  Drop in youth breakdancing. 

  • Drop In Breakdancing - Youth 6:00PM - 9:00PMexpand

    Room 1:  Drop in youth breakdancing. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In - Public Skate 6:15PM - 7:45PMexpand

    #1 Ice - Zone A:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Drop In Fitness: Zumba - 13+ 6:30PM - 7:30PMexpand

    MP7 - Fitness:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop In Stay and Play - Parent Participation 6:30PM - 8:00PMexpand

    Hall And Kitchen:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Fitness: Core Conditioning - 13+ 6:45PM - 7:45PMexpand

    Weight Room:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Drop In Fitness: Step and Sculpt - 13+ 6:50PM - 7:50PMexpand

    Studio:  Try a combination of two class formats that may include cardiovascular, strength or stretch components. 

7:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 4:45PM - 8:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball - Adult 6:00PM - 8:00PMexpand

    Gym (Full):  Drop in basketball. 

  • Drop In Breakdancing - Youth 6:00PM - 9:00PMexpand

    Room 1:  Drop in youth breakdancing. 

  • Drop In Breakdancing - Youth 6:00PM - 9:00PMexpand

    Room 1:  Drop in youth breakdancing. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Fitness: Core Conditioning - 13+ 7:00PM - 8:00PMexpand

    Multi Purpose Room #4:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Drop In Fitness: Pilates - 13+ 7:00PM - 8:00PMexpand

    MP5 Fitness Room:  A core conditioning routine emphasizing spinal and pelvic alignment. Improve strength and balance. 

  • Drop In Sport: Table Tennis - 13+ 7:00PM - 8:30PMexpand

    Multi-Purpose 1A:  Recreational table tennis available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Table Tennis - 13+ 7:00PM - 9:00PMexpand

    Fitness Room:  Recreational table tennis available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Fitness: Zumba - 13+ 7:15PM - 8:15PMexpand

    Arena Room 4:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Swim - Drop In Aquafit Deep Water - 13+ 7:15PM - 8:15PMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Drop In Sport: Badminton - Family 7:15PM - 9:15PMexpand

    Gym (North):  Drop in family badminton. 

  • Drop In Sport: Badminton - Youth 7:15PM - 9:15PMexpand

    Gym (South):  Drop in youth badminton. 

  • Drop In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 1:  Drop in basketball. 

  • Drop In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 2:  Drop in basketball. 

  • Swim - Drop In Aquafit - 13+ 7:30PM - 8:30PMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit - 13+ 7:30PM - 8:30PMexpand

    Main Pool - Shallow 12.5m - Lane 1A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Yoga - 13+ 7:45PM - 8:45PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Sport: Basketball - Adult 7:45PM - 9:45PMexpand

    Gyms 1/ 2:  Drop in basketball. 

8:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Breakdancing - Youth 6:00PM - 9:00PMexpand

    Room 1:  Drop in youth breakdancing. 

  • Drop In Breakdancing - Youth 6:00PM - 9:00PMexpand

    Room 1:  Drop in youth breakdancing. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sport: Table Tennis - 13+ 7:00PM - 9:00PMexpand

    Fitness Room:  Recreational table tennis available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton - Family 7:15PM - 9:15PMexpand

    Gym (North):  Drop in family badminton. 

  • Drop In Sport: Badminton - Youth 7:15PM - 9:15PMexpand

    Gym (South):  Drop in youth badminton. 

  • Drop In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 1:  Drop in basketball. 

  • Drop In Sport: Basketball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 2:  Drop in basketball. 

  • Drop In Sport: Basketball - Adult 7:45PM - 9:45PMexpand

    Gyms 1/ 2:  Drop in basketball. 

  • Drop In Fitness: Yoga - 13+ 8:00PM - 9:00PMexpand

    Studio:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component.