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Fraser Heights Recreation Centre

Fraser Heights Recreation Centre

Fortis BC has requested customers reduce natural gas usage due to a natural gas pipeline rupture near Prince George, BC. The City has lowered temperatures in all facilities, as well as temperatures in the pools. We appreciate your understanding.

Wednesday, November 21, 2018

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- This event lasts for 90+ minutes

7:00AM

  • Drop In Fitness: Cardio Combo - 13+ 7:05AM - 8:05AMexpand

    Gymnasium 1:  Combine a variety of formats such as step, high/low, cardio drills or cardio kickbox, including muscle conditioning. 

  • Drop In Sport: Badminton Value - 13+ 7:15AM - 9:00AMexpand

    Gymnasium 2:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

8:00AM

  • Drop In Sport: Badminton Value - 13+ 7:15AM - 9:00AMexpand

    Gymnasium 2:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Multi Purpose Room #3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Yoga - 13+ 8:05AM - 9:05AMexpand

    Multi Purpose Room #4:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

9:00AM

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Multi Purpose Room #3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Body Sculpt - 13+ 9:15AM - 10:15AMexpand

    Gymnasium 1:  Use a variety of equipment and exercises in this strength training workout. 

10:00AM

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Multi Purpose Room #3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Youth 10:45AM - 12:00PMexpand

    Gymnasium 2:  Drop in youth lounge. 

11:00AM

  • Drop In Fitness: Fit 55+ 11:15AM - 12:15PMexpand

    Multi Purpose Room #4:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

12:00PM

  • Drop In Sport: Pickleball - 13+ 12:00PM - 3:00PMexpand

    Gymnasium 1:  Recreational pickleball available to players 13 years and older. All skill levels and abilities welcome. 

3:00PM

  • Drop In MYzone - Children 3:00PM - 4:00PMexpand

    Multi Purpose Room #4:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Multi Purpose Room #5:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In Sport: Badminton - Youth 3:15PM - 5:15PMexpand

    Gymnasium 1:  Drop in youth badminton. 

  • Drop In Fitness: Yoga - 13+ 3:55PM - 5:10PMexpand

    Multi Purpose Room #3:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

5:00PM

  • Drop In Sport: Badminton - Youth 3:15PM - 5:15PMexpand

    Gymnasium 1:  Drop in youth badminton. 

  • Drop In Fitness: Yoga - 13+ 5:15PM - 6:30PMexpand

    Multi Purpose Room #3:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Sport: Badminton - Family 5:30PM - 7:00PMexpand

    Gymnasium 1:  Drop in family badminton. 

  • Drop In Fitness: Zumba - 13+ 5:45PM - 6:45PMexpand

    Multi Purpose Room #4:  Enjoy a fusion of international rhythms and choreographed dance routines. 

6:00PM

  • Drop In Sport: Family Sports 6:00PM - 8:00PMexpand

    Gymnasium 2:  Drop in gymnasium time for families 

  • Drop In Fitness: Yoga - 13+ 6:45PM - 8:00PMexpand

    Multi Purpose Room #3:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

7:00PM

  • Drop In Sport: Family Sports 6:00PM - 8:00PMexpand

    Gymnasium 2:  Drop in gymnasium time for families 

  • Drop In Fitness: Cardio Combo - 13+ 7:00PM - 8:00PMexpand

    Multi Purpose Room #4:  Combine a variety of formats such as step, high/low, cardio drills or cardio kickbox, including muscle conditioning. 

8:00PM

  • Drop In Sport: Basketball - 13+ 8:00PM - 9:45PMexpand

    Gymnasium 2:  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

 

Visit our facility for a workout, or swing by the courts, fields or youth park.

Fraser Heights Recreation Centre is a multi-purpose facility open seven days a week and offers free parking, child minding services, free wi-fi, lit tennis courts with practice wall and sports fields. Our fully accessible facility also offers registered and drop-in programs for everyone in the community from preschool to seniors.

Surrey Recreation Guide

Check out the latest Surrey Recreation Guide for a variety of recreation programs to keep you healthy, active and engaged.

Register online or by phone by calling 604-501-5100.

Register Now

Drop In Schedules

Fall

Browse the Fall Fitness Drop In Schedule and Fall Gymnasium Drop In Schedule for classes to participate in. Learn how to book your spot for a drop-in program in advance. Schedules are subject to change without notice.

Breakfast with Santa

Take your picture with Santa and join him for breakfast and a variety of Christmas themed activities!  Breakfast, crafts, and games are included in the price.  Each person must register individually as a child or adult.

Saturday, December 15
9:30am to 11:00am

    Collapse/Expand All
  • Admissions & Passes expand
  • Admissions & Passes

    Enjoy savings by purchasing swipe, 1-month or 1-year passes if you plan to participate regularly. Use your recreation pass at any facility for drop-in: swim, skating, fitness, weights, sports and more! Fees are valid from September 1, 2018, to August 31, 2019, and are subject to change without notice. Our 1-month and 1-year passes are valid at all City-operated facilities. All prices include taxes.

    Children & Youth (2 to 18 years)
    Drop In: $3.50
    1 Month: $35.25
    1 Year: $252.75

    Adult (19 to 59 years)
    Drop In: $6.75
    1 Month: $69.00
    1 Year: $504.00

    See the full list of fees, including student, senior and family passes.

    Recreation passes can be purchased online by visiting online registration.

    The City of Surrey also offers a Leisure Access Program to provide passes at a reduced cost to residents in financial need.

  • Pool (nearby facility) expand
  • Pool (nearby facility)

    There is no pool at this facility. The closest two pools are:

    Guildford Recreation Centre
    15105 105 Avenue

    North Surrey Indoor Pool
    10275 City Parkway

  • Arena (nearby facility) expand
  • Arena (nearby facility)

    There is no arena at this facility. The two closest arenas are:

    North Surrey Arena
    10275 City Parkway

    Surrey Sport & Leisure Complex
    16555 Fraser Highway, #100

  • Gymnasium expand
  • Gymnasium

    There are two gymnasiums at this facility.

    Browse the Fall Gymnasium Drop In Schedule for indoor sports to play. 

  • Fitness Studio expand
  • Fitness Studio

    We have a dedicated fitness studio with a wood sprung floor, yoga mats and blocks, and stability balls.

    Browse the Fall Fitness Drop In Schedule for fitness classes. 

  • Weight Room expand
  • Weight Room

    Our 5,000 sq. ft. weight room features:

    • 33 pieces of cardio equipment
    • 20 pieces of strength equipment
    • Dumbells up to 60 pounds
    • Personal training available
    • Wheelchair accessible, including raised fitness mats
  • Youth expand
  • Youth

    Check out the Fall Youth Drop In Schedule for activities to join in our youth lounge or play at the outdoor skate park, basketball court or tennis courts.

    Youth Hours

    Youth Drop In:
    Friday: 6:30pm to 10:15pm
    Saturday: 6:00pm to 10:30pm
     
    Pre-Teen & Youth Garden Drop-In:
    Wednesday: 3:30pm to 5:00pm 
     
    Free Girls Weight Room Drop-In:
    Saturday: 8:15pm to 9:45pm
     
     
     
  • Preschool expand
  • Preschool

    We have two preschool rooms at our facility. Learn about our preschool programs for more information. 

  • Seniors (nearby facility) expand
  • Seniors (nearby facility)

    There are no dedicated senior’s lounge at this location. The two closest are:

    Guildford Recreation Centre
    15105 105 Avenue

    Chuck Bailey Recreation Centre
    13458 107A Avenue